Daily Archives: November 10, 2016

Ahhhh deadlifts. One of the most empowering exercises in the game. Also one of the most challenging and frustrating. Here’s a list of Do’s and Don’ts to help you pick up heavy shit with strength, safety, and badassery. #1 DO always maintain good technique (DUH) Put away your ego. A tough […]

Deadlift Do’s and Don’ts: A Beginner’s Guide